V-S-T Victim-Survivor-THRIVER
My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, THRIVER. We all face adversity in life. It is easy to feel like we are the only ones going through the "messy" of life sometimes. Especially in the days of social media highlight reels. While I do love a good highlight reel, I want to share the REAL stuff. The stories of people moving through real life, all the joy and the pain (the messy and the magic) to show others they are not alone. My hope is to offer hope, insight and resources to our Tribe. Together we can laugh, cry, grow, be inspired, inspire, and learn how to be grateful for the blessings and the lessons, so that we can all THRIVE.
V-S-T Victim-Survivor-THRIVER
Broken Halos a Walk Through PTSD with Kelly MacDonald
In this episode Kelly MacDonald shares her walk through navigating her husband's PTSD following multiple traumas including an active shooter incident that took the life of a brother in uniform. How it unraveled their family and how they are finding purpose in the pain. This is a story that will humanize the badge and offer hope for healing.
Resources:
- Listen to Kelly's VST soundtrack- HERE.
- CALEAP - California Law Enforcement Assistance Program. learn more HERE.
- Relentless Courage by Doc Springer teamed with Michael Sugrue - HERE.
- Emotional Survival for Law Enforcement - Kevin Gilmartin PhD. HERE.
- Use code HAPPYFALL to get 20% off your FUNNY FARM Inspirations HERE.
- Join Thriver Tribe Book Club HERE.
- Buy the 2nd book for book club, The Gifts of Imperfection book HERE.
- Email Zanna to connect and share what is on your heart - or your takeaways zanna.thrivetribe@gmail.com
- Sponsors:
- Thrivers Coffee - It takes community and sustainability to thrive after escaping the horrors of human trafficking. Thrivers Coffee empowers survivors with the support they need to start a new chapter. Sip with Purpose HERE.
- GutPersonal. No more bloat. I sleep better, I play better, I do all the things better. So be sure to visit GutPersonal so you can feel your best too. Use code Zanna10 to get 10% off your order.
- All Things- V-S-T, Thriver Tribe and Thrive Farm Co. Thriver Tribe | Instagram, Facebook | Linktree
- Use code THRIVE for 10% off your order at our Funny Farm inspired Love & Shenanigans store! See Funny Farm Inspirations HERE!
- Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!!
- Travel/Buy with ECI HERE.
- Honor The Brave - It's not just what we do, but why we do it that matters. Giving Back to those who serve. Honor The Brave
Follow THRIVE RANCH CO on Instagram to "fill your buckets" and stay connected.