V-S-T Victim-Survivor-THRIVER

Take Courage - Hope - A Journey in Military Spouse Life with Ally Keller

Season 1 Episode 12

In this episode, Ally shares about her family's journey through her husband's 20 year serving our country as an Army Ranger, 18 deployments and all the sacrifice and heartbreaks that went with it. She offers hope and perspective for all of us. 

Take Aways:

  • Stepping into leadership
  • Quiet understanding
  • Beat the odds - 90% Divorce rate
  • Embrace Reality
  • Tap into Gratitude
  • Purpose
  • One Foot in Front of the Next
  • Have Hard Conversations
  • Stonger than you know
  • HOPE, always HOPE
  • Pay attention to the Blessings
  • Turn Pain into Purpose
  • Speak your Truth
  • Be a good person
  • Take Care of Yourself


Resources:

  • Ally's V-S-T Playlist - Get your inspiration on HERE.
  • Big Sky Bravery - Learn more HERE.


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